Monthly Memberships+ Packages
My Personal Training and Yoga sessions offer individualized attention, expert guidance, motivation, and a holistic approach to health and fitness.
Work with me 1:1 or with a with a partner - a DUET Session is Personal Training for two people.
Training for More People
I believe individualized strength training should be accessible to more people. Each month, I reserve a small number of spots at a sliding-scale rate for clients who need a more flexible investment.
These spots are limited and offered based on availability. If this would make working together more possible for you, please reach out.
Monthly Memberships
Consistency • Progress • Ongoing Support
Designed for clients who want steady, progressive training and a reliable routine at the best value. In-person or virtually.
3-month commitment required. Unused membership sessions are eligible for a 50% refund of the remaining balance within 6 months of purchase.
Momentum - 3x/week
$2,100/mo
priced at $175/session
Best for clients seeking accelerated progress, added accountability, or support through periods of change such as pregnancy, postpartum, or intensive strength goals.
Professional Guidance: Especially during pregnancy and postpartum, training three times per week allows us to support your body with consistency, adapt as things change, and build strength safely and effectively.
Essential Strength - 2x/week
$1,440/mo
priced at $180/session
Ideal for building strength, improving movement quality, and creating consistency.
A Note on Frequency: Training at least two times per week offers the biggest return—supporting faster progress, better retention of movement skills, and long-term success.
Maintenance - 1x/week
$740/mo
priced at $185/session
A great option for experienced movers or long-term clients looking to maintain strength, mobility, and connection to their bodies.
Best For: Clients who already engage in several days of varied physical activity and are looking to complement their existing routine with personalized training to support balance, longevity, and overall performance.
DUET Momentum - 3x/week
$3,000/mo
priced at $250/session ($125/person)
DUET Essential Strength - 2x/week
$2,080/mo
priced at $260/session ($130/person)
DUET Maintenance - 1x/week
$1,080/mo
priced at $270/session ($135/person)
Ready to get started?
Still have a few more questions?
Curious about my Prenatal/Postpartum discounts?
Reach out and I’ll help get you squared away!
Single Sessions + Packages
Flexibility • Tune-Ups • Supplemental Support
A flexible option for occasional guidance or support alongside your existing activities. In-person or virtually.
Packages expire after 6 months. Unused package sessions are eligible for a 50% refund of the remaining balance within 6 months of purchase.
Single Session
$200
8-Pack
$1,560
priced at $195/session
12-Pack
$2,280
priced at $190/session
DUET Single Session
$300
($150/person)
DUET 8-Pack
$2,320
priced at $290/session ($145/person)
DUET 12-Pack
$3,360
priced at $280/session ($140/person)
Ready to get started?
Still have a few more questions?
Curious about my Prenatal/Postpartum discounts?
Reach out and I’ll help get you squared away!