Ways To Work Together
Services Offered
I offer monthly memberships, session packages, and pre-recorded online training programs—so you can choose the level of guidance and flexibility that works best for you.
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A recurring monthly option built around consistency and long-term progress. Your rate is based on how many sessions per week you choose, offering a lower per-session cost, scheduling priority, and a steady rhythm of support. Requires a 3-month commitment.
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Available in 8- or 12-session packages for clients who want flexibility without a monthly commitment. Sessions do not auto-renew and are slightly higher per session than memberships, making this a good option for variable schedules. Packages expire after 6 months.
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(Coming soon!) On-demand programs designed to meet you where you are—choose from equipment-free strength, 2-, 3-, or 4-day splits, mobility and stretching, yoga, and prenatal/postpartum-specific training. This is the most affordable option and allows you to move on your own schedule. Once purchased, you have lifetime access to the videos.
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Specialized training packages created to support pregnancy, recovery, and the transition into motherhood. These packages offer a significant discount for new and expecting mothers, along with a more flexible cancellation policy to accommodate unpredictable schedules. Support extends beyond the physical—holding space for the emotional and mental shifts of this season as well.