Ways To Work Together
Services Offered
I offer monthly memberships, session packages, and pre-recorded online training programs—so you can choose the level of guidance and flexibility that works best for you.
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A recurring monthly option built around consistency and long-term progress. Your rate is based on how many sessions per week you choose, offering a lower per-session cost, scheduling priority, and a steady rhythm of support. Requires a 3-month commitment.
Unused membership sessions are eligible for a 50% refund of the remaining balance within 6 months of purchase. -
Available in 8- or 12-session packages for clients who want flexibility without a monthly commitment. Sessions do not auto-renew and are slightly higher per session than memberships, making this a good option for variable schedules. Packages expire after 6 months.
Unused package sessions are eligible for a 50% refund of the remaining balance within 6 months of purchase.
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(Coming soon!) On-demand programs designed to meet you where you are—choose from equipment-free strength, 2-, 3-, or 4-day splits, mobility and stretching, yoga, and prenatal/postpartum-specific training. This is the most affordable option and allows you to move on your own schedule. Once purchased, you have lifetime access to the videos.
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Specialized training packages created to support pregnancy, recovery, and the transition into motherhood. These packages offer a significant discount for expecting and new mothers (up to 6mo PP), along with a more flexible cancellation policy to accommodate unpredictable schedules. Support extends beyond the physical—holding space for the emotional and mental shifts of this season as well.
Unused package sessions are eligible for a 50% refund of the remaining balance within 6 months of purchase.