Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
2x/week (priced at $130 per session)
Ideal for building strength, improving movement quality, and creating consistency.
A Note on Frequency: Training at least two times per week offers the biggest return—supporting faster progress, better retention of movement skills, and long-term success.
2x/week (priced at $130 per session)
Ideal for building strength, improving movement quality, and creating consistency.
A Note on Frequency: Training at least two times per week offers the biggest return—supporting faster progress, better retention of movement skills, and long-term success.