Monthly Memberships

Why monthly memberships?

Consistent training leads to better results, fewer setbacks, and a stronger relationship with your body. Monthly memberships allow us to build progressively, adapt intelligently, and support your goals with intention.

Monthly Memberships

Filters

Momentum

3x/week (priced at $125 per session)

Best for clients seeking accelerated progress, added accountability, or support through periods of change such as pregnancy, postpartum, or intensive strength goals.

Professional Guidance: Especially during pregnancy and postpartum, training three times per week allows us to support your body with consistency, adapt as things change, and build strength safely and effectively.

$1,500.00
Essential Strength

2x/week (priced at $130 per session)

Ideal for building strength, improving movement quality, and creating consistency.

A Note on Frequency: Training at least two times per week offers the biggest return—supporting faster progress, better retention of movement skills, and long-term success.

$1,040.00
Maintenance

1x/week (priced at $135 per session)

A great option for experienced movers or long-term clients looking to maintain strength, mobility, and connection to their bodies.

Best For: Clients who already engage in several days of varied physical activity and are looking to complement their existing routine with personalized training to support balance, longevity, and overall performance.

$540.00

No results found

No results match your search. Try removing a few filters.

  • Want consistent strength, mobility, and confidence gains

  • Value a reserved weekly training time and predictable routine

  • Are navigating pregnancy, postpartum, recovery, or major life transitions

  • Appreciate accountability and ongoing guidance

  • Want the best overall value and the most effective use of your time and investment

A monthly membership is a great fit if you:

Let's Go

Need more flexibility? Learn about Packages.