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1x/week (priced at $135 per session)
A great option for experienced movers or long-term clients looking to maintain strength, mobility, and connection to their bodies.
Best For: Clients who already engage in several days of varied physical activity and are looking to complement their existing routine with personalized training to support balance, longevity, and overall performance.
1x/week (priced at $135 per session)
A great option for experienced movers or long-term clients looking to maintain strength, mobility, and connection to their bodies.
Best For: Clients who already engage in several days of varied physical activity and are looking to complement their existing routine with personalized training to support balance, longevity, and overall performance.