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3x/week (priced at $125 per session)
Best for clients seeking accelerated progress, added accountability, or support through periods of change such as pregnancy, postpartum, or intensive strength goals.
Professional Guidance: Especially during pregnancy and postpartum, training three times per week allows us to support your body with consistency, adapt as things change, and build strength safely and effectively.
3x/week (priced at $125 per session)
Best for clients seeking accelerated progress, added accountability, or support through periods of change such as pregnancy, postpartum, or intensive strength goals.
Professional Guidance: Especially during pregnancy and postpartum, training three times per week allows us to support your body with consistency, adapt as things change, and build strength safely and effectively.